Piriformis sydrome - treating this pain in the bum
Feeling a pinch in the leg? Pain in the bum? Limited strength or ‘fatigue’ through powerful movements? You could have what’s referred to...
I wish I'd done that sooner!
Something we often hear from our pregnant clients is ‘I wish I did this sooner’ when it comes to pregnancy massage and relieving that...
2016, the year of you
We all dream of living the life we want, filled with purpose and happy days. What many don't realise is that this can be within your...
